I don’t know anyone who enjoys peeling a hard boiled egg only to have half of it peel off with the shell!! All your left with is an egg that looks all mangled!! Chalene taught me how to cook them so the peel is easily removed and I'm left with a smooth, beautiful egg.
Place eggs carefully in a sauce pan and fill with water so all eggs are completely covered with water and not crowded in pan. Place pan on stove over High heat. Just as soon as water begins to boil turn heat down until water is just a simmer. Let simmer uncovered for 20 mins.
Remove pan from heat and immediately replace the boiling water in pan with cold water, let eggs sit in cold water for 1 to 2 mins.
I have a bowl in my fridge full of eggs, and am able to grab and peel one very easily.
I usually slice egg in half toss yolk and mix the egg whites with salsa or a little salt and pepper. Its makes a great low cal snack

For Deviled egg lovers try replacing the deviled egg yolk mixture with hummus. Sooooooo Yummy!!

One Whole Large egg Nutrition Facts -
Calories 90 Calories,
Total Fat 7.0g,
Saturated Fat 2.0g,
Polyunsaturated Fat 1.2g
Cholesterol 210m,
Sodium 94mg,
Sugars 0.4g,
Protein 6.3g

One Whole Large egg white Nutrition Facts -
16 calories,
3 g of protein,
2 mg of calcium,
4 mg of phosphorus,
55 mg of sodium,
45 mg of potassium,
tiny bit of riboflavin, and no fat, cholesterol, or carbohydrates.